Instructor: Stephi Briggs
Bellydancer Stephi, delivers the ancient art of Belly dancing. Originally developed in the Middle East the art of Belly Dancing benefits you socially, as well as training your body and mind through practicing the unique movements.
Learning the ancient art of belly dance can have multiple benefits for the individual, those who start often never look back and it quite often becomes an integrated part of their lives.
Discover how to isolate different parts of the body, create shimmies, undulations, layering of movements, combine with steps and learn fun choreographies to uplifting music and move your body in ways you never thought possible! Suitable for all ages, shapes & sizes this dance has multiple benefits, it can be great for improving posture, coordination, strengthening core muscles and overall fitness. Aside from physical benefits it can also be a great confidence booster and mood lifter.
For more information on Stephi and her organisation please visit the SJB Bellydance website.
We're happy to address all your questions or concerns. Call us at 07711 342689 or use our contact form.